I'm always focused at the end of every year on Celebrating all of the things I DID accomplish throughout my efforts to achieve my bigger...

In our complex and dynamic lives, we often find ourselves grappling with various thoughts and emotions that seem to contradict each...

Do you feel guilty when you take time for yourself? Do you feel selfish? I hear women say all the time that they don't have time for...

Avoiding Something? What are you re-scheduling each week because you’re just NOT doing it? Do you find yourself avoiding or skipping over...

Are you tired of dreaming about what you want to achieve in your life and never moving toward the actual achievement? Whether it’s...

HOW CAN WE CHANGE THE PAST? What would you say to your younger self? What would he or she say to you now? What advise would you give...

Working from home with kids? Trying to do 5 things at once and telling yourself you're being PRODUCTIVE or You're SO BUSY? Why...